Do you believe in synchronicity? I was digging through my Nourishing Traditions book today and decided to check the index for constipation. Unfortunately, there wasn’t anything. Oh well. Back to perusing the book for random ideas. I let it flop open to whatever page and found myself reading a short and sweet recipe that said if you grind up a small amount of flax seeds and serve with water, there is no need to soak them (I knew that; that’s why I splurged on a blender that grinds flax seeds). And then it said – Ta Da! This is great for constipation! How amazing is that? Don’t you just love the universe?